Psychology Services in Merida, Yucatan
At Cambio Cognitive Therapy, we want you to receive the support you need, and we want you to feel comfortable and at ease throughout the entire therapeutic process with our psychological services. Because it is important to protect our clients’ confidentiality, we cannot display reviews of our services or share how we have helped many people manage anxiety, depression, stress, or relationship difficulties. Instead, we provide detailed information about our therapeutic approach and the areas in which we offer support.
Please read the information about our psychological services, and remember that if you have any questions, we are here to assist you and address any concerns you may have.
Psychology Services
Couples Counselling
The goal of couples counselling is to establish new ways to interact and strengthen the bonds within the couple.
Psychotherapy
Individual therapy is one of the most effective practices for self‑understanding and the pursuit of personal well‑being.
Depression Counselling
We all feel sad sometimes. For most people, feeling sad or even depressed lasts a day or two. But sometimes, those feelings of sadness, loss of motivation, and the sense of sinking can last for weeks or even months. Therapy can help.
Grief Counselling
Losing someone dear can cause a pain and sadness that is difficult to describe. Regardless if it was an important person, a beloved mascot, a job or a starting spot in a sports team, pain and sadness can cause life to feel flat and empty. When the grief lasts too long, it is better to talk to a psychologist.
Stress Management
As the rhythm of life accelerates, staying on top of things can be difficult. Work, life, relations, caring for children or aging parents can be exhausting and take a toll. Therapy can help you manage stress by taking control of your thinking and your emotions.
Anxiety Therapy
Anxiety can make you feel like you’re losing control. Whether it appears unexpectedly, like a panic attack, or in the form of persistent worries about what might happen if you make the wrong decision, your heart may start racing, you may break into a cold sweat, and you may begin to doubt whether everything is truly okay.
Autism (ASD)
In Autism counselling we learn to adapt to the challenges of being neurodivergent to help you have a better life. It may be difficult but we can work together to help you enjoy your life. We work with teens and adults in identification and treatment of ASD.
Attention‑Deficit Disorder (ADHD)
Attention‑Deficit/Hyperactivity Disorder (ADHD) is more than being easily distracted or a little forgetful. A person with ADHD experiences significant difficulties that affect their quality of life. With proper treatment, you can function more effectively and even achieve a high level of personal and professional success.
